/* =========================================================================
   IRODORI personal-gym — パーソナルジム Dynamic-Premium テーマ
   prefix: .gym-* (240+ 独自セレクタ目標)
   配色: 白 × ゴールド斜線 × 緑CTA #1DB446 × 墨 (mens-salon 黒×金 luxury と完全別ライン)
   タイポ: Bebas Neue + Inter + Noto Sans JP
   2026-04-27 — Mac1 win-B (8件目)
   ========================================================================= */

/* ---- 1. Variables ------------------------------------------------------ */

:root {
  /* base */
  --gym-base: #ffffff;
  --gym-bg-soft: #f5f5f5;
  --gym-bg-warm: #fff9e6;
  --gym-dark: #1a1a1a;

  /* text */
  --gym-text: #2c2c2c;
  --gym-text-sub: #5a5a5a;
  --gym-text-mute: #9a9a9a;
  --gym-text-on-dark: #ffffff;

  /* accents */
  --gym-gold: #c4af5f;
  --gym-gold-deep: #8a7a3d;
  --gym-gold-pale: #f3edd4;

  /* CTA green */
  --gym-go: #1db446;
  --gym-go-deep: #117f30;
  --gym-go-pale: #e3f4ea;

  /* warn */
  --gym-warn: #fa9c1d;

  /* lines */
  --gym-line: #e3e3e3;
  --gym-line-soft: #f0f0f0;

  /* fonts */
  --gym-font-jp: "Noto Sans JP", "Hiragino Kaku Gothic ProN", "ヒラギノ角ゴ ProN", sans-serif;
  --gym-font-en: "Inter", "Helvetica Neue", "Arial", sans-serif;
  --gym-font-display: "Bebas Neue", "Arial Black", sans-serif;

  /* type scale */
  --gym-fs-body: 16px;
  --gym-lh-body: 1.85;
  --gym-ls-body: 0.04em;

  /* container */
  --gym-container: 1200px;
  --gym-px: 24px;

  /* radius */
  --gym-radius-sm: 4px;
  --gym-radius-md: 8px;
  --gym-radius-lg: 14px;

  /* easing */
  --gym-ease: cubic-bezier(0.4, 0, 0.2, 1);
  --gym-ease-power: cubic-bezier(0.7, 0, 0.3, 1);
  --gym-dur: 0.4s;
  --gym-dur-fast: 0.2s;

  /* shadows */
  --gym-shadow-card: 0 8px 24px rgba(0, 0, 0, 0.08);
  --gym-shadow-cta: 0 8px 22px rgba(29, 180, 70, 0.32);
}

/* ---- 2. Reset / Base --------------------------------------------------- */

*, *::before, *::after { box-sizing: border-box; }

html {
  -webkit-text-size-adjust: 100%;
  scroll-behavior: smooth;
  scroll-padding-top: 90px;
}

body.gym-body {
  margin: 0;
  font-family: var(--gym-font-jp);
  font-size: var(--gym-fs-body);
  line-height: var(--gym-lh-body);
  letter-spacing: var(--gym-ls-body);
  color: var(--gym-text);
  background: var(--gym-base);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

img { max-width: 100%; height: auto; display: block; }
button { font: inherit; cursor: pointer; border: 0; background: none; color: inherit; padding: 0; }
a { color: inherit; text-decoration: none; }
ul, ol { padding: 0; margin: 0; list-style: none; }

h1, h2, h3, h4 {
  font-weight: 700;
  line-height: 1.4;
  margin: 0;
  letter-spacing: 0.04em;
}

p { margin: 0 0 1em; }

.gym-eyebrow {
  font-family: var(--gym-font-display);
  font-weight: 400;
  font-size: 1.05rem;
  letter-spacing: 0.32em;
  color: var(--gym-gold);
  display: inline-block;
  line-height: 1;
}
.gym-eyebrow--green { color: var(--gym-go); }
.gym-eyebrow--white { color: rgba(255, 255, 255, 0.92); }

.gym-section-title {
  font-family: var(--gym-font-display);
  font-size: clamp(2.2rem, 5vw, 3.6rem);
  font-weight: 400;
  letter-spacing: 0.06em;
  margin: 14px 0 0;
  line-height: 1.2;
}
.gym-section-title em {
  font-style: normal;
  color: var(--gym-go);
}

.gym-section-jp {
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: clamp(1.2rem, 2.4vw, 1.6rem);
  letter-spacing: 0.12em;
  margin-top: 8px;
}

.gym-section-lead {
  font-size: 0.96rem;
  color: var(--gym-text-sub);
  line-height: 2;
  margin: 22px 0 0;
  max-width: 640px;
}

/* ---- 3. Loader L16: カウントダウン -------------------------------------- */

.gym-loader {
  position: fixed;
  inset: 0;
  z-index: 9999;
  background: var(--gym-dark);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-direction: column;
  gap: 18px;
  transition: opacity 0.6s var(--gym-ease-power), visibility 0s 0.6s;
  overflow: hidden;
}

.gym-loader.is-exit {
  opacity: 0;
  visibility: hidden;
  transform: scale(1.1);
}

.gym-loader__counter {
  font-family: var(--gym-font-display);
  font-weight: 400;
  font-size: clamp(8rem, 22vw, 18rem);
  color: var(--gym-base);
  line-height: 1;
  letter-spacing: 0;
  position: relative;
}

.gym-loader__counter::after {
  content: "";
  position: absolute;
  bottom: -16px;
  left: 0;
  right: 0;
  height: 4px;
  background: var(--gym-gold);
  transform: scaleX(0);
  transform-origin: left;
  animation: gym-counter-bar 1s var(--gym-ease) infinite;
}

@keyframes gym-counter-bar {
  0% { transform: scaleX(0); transform-origin: left; }
  50% { transform: scaleX(1); transform-origin: left; }
  51% { transform: scaleX(1); transform-origin: right; }
  100% { transform: scaleX(0); transform-origin: right; }
}

.gym-loader__num {
  display: block;
  animation: gym-num-pulse 1s var(--gym-ease-power);
}

@keyframes gym-num-pulse {
  0% { opacity: 0; transform: scale(1.5); }
  20% { opacity: 1; transform: scale(1); }
  80% { opacity: 1; transform: scale(1); }
  100% { opacity: 0; transform: scale(0.8); }
}

.gym-loader__ready {
  font-family: var(--gym-font-display);
  font-size: clamp(3rem, 8vw, 6rem);
  color: var(--gym-go);
  letter-spacing: 0.12em;
}

.gym-loader__sub {
  position: absolute;
  bottom: 60px;
  left: 50%;
  transform: translateX(-50%);
  font-family: var(--gym-font-display);
  font-size: 0.92rem;
  letter-spacing: 0.32em;
  color: rgba(255, 255, 255, 0.6);
}

@media (prefers-reduced-motion: reduce) {
  .gym-loader__counter::after { animation: none; transform: scaleX(1); }
  .gym-loader__num { animation: none; opacity: 1; }
}

/* ---- 4. Header (sticky / minimal hamburger) ---------------------------- */

.gym-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: transparent;
  color: var(--gym-base);
  transition:
    background var(--gym-dur) var(--gym-ease),
    color var(--gym-dur) var(--gym-ease),
    box-shadow var(--gym-dur) var(--gym-ease);
}

.gym-header.is-scrolled {
  background: rgba(255, 255, 255, 0.97);
  color: var(--gym-text);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  box-shadow: 0 2px 14px rgba(0, 0, 0, 0.06);
}

.gym-header__inner {
  max-width: var(--gym-container);
  margin: 0 auto;
  padding: 18px var(--gym-px);
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 24px;
  white-space: nowrap;
}

.gym-header__logo {
  display: inline-flex;
  flex-direction: column;
  gap: 2px;
  line-height: 1;
}

.gym-header__logo-mark {
  font-family: var(--gym-font-display);
  font-weight: 400;
  font-size: 1.6rem;
  letter-spacing: 0.16em;
  color: inherit;
}
.gym-header__logo-mark em { font-style: normal; color: var(--gym-go); }

.gym-header__logo-name {
  font-family: var(--gym-font-en);
  font-weight: 500;
  font-size: 0.66rem;
  letter-spacing: 0.24em;
  color: inherit;
  opacity: 0.78;
  text-transform: uppercase;
}

.gym-header__actions {
  display: flex;
  align-items: center;
  gap: 14px;
  justify-content: flex-end;
}

.gym-header__tel {
  display: inline-flex;
  align-items: baseline;
  gap: 6px;
  font-family: var(--gym-font-display);
  font-weight: 400;
  font-size: 1.2rem;
  letter-spacing: 0.04em;
  color: inherit;
}
.gym-header__tel-label {
  font-family: var(--gym-font-en);
  font-size: 0.66rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  opacity: 0.65;
}

.gym-header__cta {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 12px 22px;
  background: var(--gym-go);
  color: var(--gym-base);
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 0.82rem;
  letter-spacing: 0.16em;
  border: 1px solid var(--gym-go);
  transition: background var(--gym-dur-fast) var(--gym-ease);
}
.gym-header__cta:hover {
  background: var(--gym-go-deep);
  border-color: var(--gym-go-deep);
}

.gym-header__menu-toggle {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  background: var(--gym-dark);
  color: var(--gym-base);
  margin-left: 6px;
}
.gym-header.is-scrolled .gym-header__menu-toggle { background: var(--gym-dark); }
.gym-header__menu-toggle:hover { background: var(--gym-go); }

.gym-header__center {
  text-align: center;
  font-family: var(--gym-font-display);
  font-size: 0.86rem;
  letter-spacing: 0.32em;
  color: inherit;
  opacity: 0.78;
}

/* ---- Drawer ------------------------------------------------------------ */

.gym-drawer {
  position: fixed;
  top: 0;
  right: 0;
  width: min(86vw, 380px);
  height: 100vh;
  background: var(--gym-dark);
  color: var(--gym-base);
  z-index: 1100;
  transform: translateX(100%);
  transition: transform 0.5s var(--gym-ease-power);
  overflow-y: auto;
  padding: 80px 32px 36px;
  box-shadow: -10px 0 40px rgba(0, 0, 0, 0.4);
}
.gym-drawer.is-open { transform: translateX(0); }

.gym-drawer__close {
  position: absolute;
  top: 22px;
  right: 22px;
  width: 36px;
  height: 36px;
  background: rgba(255, 255, 255, 0.1);
  color: var(--gym-base);
  display: inline-flex;
  align-items: center;
  justify-content: center;
}
.gym-drawer__close:hover { background: var(--gym-go); }

.gym-drawer__nav { display: flex; flex-direction: column; gap: 4px; }
.gym-drawer__nav-link {
  display: block;
  padding: 16px 4px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
  font-family: var(--gym-font-display);
  font-weight: 400;
  font-size: 1.2rem;
  letter-spacing: 0.16em;
  color: var(--gym-base);
}
.gym-drawer__nav-link:hover { color: var(--gym-go); }
.gym-drawer__nav-link[aria-current="page"] { color: var(--gym-gold); }

.gym-drawer__cta {
  display: block;
  margin-top: 26px;
  padding: 16px 22px;
  background: var(--gym-go);
  color: var(--gym-base);
  text-align: center;
  font-family: var(--gym-font-jp);
  font-weight: 700;
  letter-spacing: 0.18em;
  font-size: 0.86rem;
}
.gym-drawer__cta:hover { background: var(--gym-go-deep); }

.gym-drawer-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.6);
  z-index: 1090;
  opacity: 0;
  visibility: hidden;
  transition: opacity 0.3s var(--gym-ease), visibility 0s 0.3s;
}
.gym-drawer-overlay.is-open {
  opacity: 1;
  visibility: visible;
  transition: opacity 0.3s var(--gym-ease);
}

/* ---- 5. Hero (H:static + ゴールド斜線 + KPI) -------------------------- */

.gym-hero {
  position: relative;
  min-height: 100vh;
  min-height: 100dvh;
  background: var(--gym-dark);
  color: var(--gym-base);
  overflow: hidden;
  display: flex;
  align-items: center;
}

.gym-hero__media {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.gym-hero__media-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: brightness(0.55) contrast(1.1) saturate(0.85);
}

.gym-hero__media-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(0, 0, 0, 0.7) 0%, rgba(0, 0, 0, 0.3) 60%, rgba(0, 0, 0, 0.7) 100%);
}

.gym-hero__gold-stripe {
  position: absolute;
  width: 200%;
  height: 60px;
  background: linear-gradient(90deg, transparent 0%, var(--gym-gold) 50%, transparent 100%);
  opacity: 0.25;
  z-index: 1;
  transform-origin: center;
}
.gym-hero__gold-stripe--top {
  top: 18%;
  left: -50%;
  transform: rotate(-12deg);
}
.gym-hero__gold-stripe--bottom {
  bottom: 22%;
  right: -50%;
  transform: rotate(-12deg);
  height: 30px;
  opacity: 0.18;
}

.gym-hero__inner {
  position: relative;
  z-index: 2;
  max-width: var(--gym-container);
  margin: 0 auto;
  padding: 140px var(--gym-px) 80px;
  width: 100%;
}

.gym-hero__eyebrow {
  font-family: var(--gym-font-display);
  font-weight: 400;
  font-size: 1.1rem;
  letter-spacing: 0.42em;
  color: var(--gym-gold);
  display: inline-block;
  margin-bottom: 22px;
}

.gym-hero__heading {
  font-family: var(--gym-font-display);
  font-size: clamp(3rem, 9vw, 7rem);
  font-weight: 400;
  letter-spacing: 0.04em;
  line-height: 1;
  margin: 0;
  text-shadow: 0 4px 24px rgba(0, 0, 0, 0.5);
}

.gym-hero__heading-jp {
  display: block;
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: clamp(1.4rem, 3vw, 2rem);
  letter-spacing: 0.18em;
  margin-top: 14px;
  color: var(--gym-base);
}

.gym-hero__heading em {
  font-style: normal;
  color: var(--gym-go);
}

.gym-hero__sub {
  font-size: 0.96rem;
  line-height: 2;
  color: rgba(255, 255, 255, 0.92);
  margin: 26px 0 0;
  max-width: 580px;
  letter-spacing: 0.06em;
  text-shadow: 0 2px 8px rgba(0, 0, 0, 0.35);
}

.gym-hero__sub strong {
  color: var(--gym-gold);
  font-weight: 700;
}

.gym-hero__ctas {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
  margin-top: 36px;
}

.gym-hero__cta-primary {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 18px 36px;
  background: var(--gym-go);
  color: var(--gym-base);
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 0.18em;
  box-shadow: var(--gym-shadow-cta);
  transition: transform var(--gym-dur-fast) var(--gym-ease), background var(--gym-dur-fast) var(--gym-ease);
}
.gym-hero__cta-primary::after { content: "→"; font-size: 1.2em; }
.gym-hero__cta-primary:hover {
  background: var(--gym-go-deep);
  transform: translateY(-3px);
}

.gym-hero__cta-sub {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 18px 30px;
  background: transparent;
  color: var(--gym-base);
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 0.92rem;
  letter-spacing: 0.18em;
  border: 1px solid var(--gym-gold);
}
.gym-hero__cta-sub:hover { background: var(--gym-gold); color: var(--gym-dark); }

.gym-hero__kpi-bar {
  position: relative;
  z-index: 2;
  margin-top: 56px;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  border-top: 1px solid rgba(196, 175, 95, 0.4);
  border-bottom: 1px solid rgba(196, 175, 95, 0.4);
  padding: 22px 0;
}

.gym-hero__kpi {
  text-align: center;
  border-right: 1px solid rgba(196, 175, 95, 0.25);
  padding: 4px 16px;
}
.gym-hero__kpi:last-child { border-right: 0; }

.gym-hero__kpi-num {
  font-family: var(--gym-font-display);
  font-size: clamp(2rem, 4vw, 3rem);
  color: var(--gym-gold);
  letter-spacing: 0.04em;
  line-height: 1;
}
.gym-hero__kpi-num small {
  font-size: 0.45em;
  margin-left: 4px;
  color: var(--gym-base);
  letter-spacing: 0.08em;
  font-weight: 400;
}

.gym-hero__kpi-label {
  font-family: var(--gym-font-en);
  font-size: 0.74rem;
  letter-spacing: 0.18em;
  color: rgba(255, 255, 255, 0.7);
  margin-top: 8px;
  text-transform: uppercase;
}

/* ---- 6. Pain (悩み共感) ----------------------------------------------- */

.gym-pain {
  padding: 100px var(--gym-px);
  background: var(--gym-bg-soft);
}

.gym-pain__inner {
  max-width: var(--gym-container);
  margin: 0 auto;
}

.gym-pain__head {
  text-align: center;
  margin-bottom: 56px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  align-items: center;
}

.gym-pain__list {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 18px;
}

.gym-pain__item {
  background: var(--gym-base);
  padding: 28px 22px;
  text-align: center;
  border-top: 3px solid var(--gym-gold);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 12px;
  transition: transform var(--gym-dur) var(--gym-ease);
}
.gym-pain__item:hover { transform: translateY(-4px); }

.gym-pain__item-icon {
  width: 40px;
  height: 40px;
  fill: var(--gym-gold);
}

.gym-pain__item-text {
  font-size: 0.86rem;
  line-height: 1.7;
  color: var(--gym-text);
  letter-spacing: 0.04em;
  font-weight: 500;
}

.gym-pain__answer {
  margin-top: 56px;
  text-align: center;
  font-family: var(--gym-font-display);
  font-size: clamp(1.6rem, 3vw, 2.2rem);
  letter-spacing: 0.12em;
  color: var(--gym-go);
}
.gym-pain__answer small {
  display: block;
  font-family: var(--gym-font-jp);
  font-size: 0.5em;
  font-weight: 700;
  margin-top: 8px;
  letter-spacing: 0.24em;
  color: var(--gym-text-sub);
}

/* ---- 7. Concept (6 features) ------------------------------------------ */

.gym-concept {
  padding: 110px var(--gym-px);
  background: var(--gym-base);
}

.gym-concept__inner {
  max-width: var(--gym-container);
  margin: 0 auto;
}

.gym-concept__head {
  text-align: center;
  margin-bottom: 64px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  align-items: center;
}

.gym-concept__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}

.gym-concept__feature {
  display: flex;
  flex-direction: column;
  gap: 14px;
  padding: 32px 28px;
  background: var(--gym-bg-soft);
  position: relative;
  transition: background var(--gym-dur) var(--gym-ease), transform var(--gym-dur) var(--gym-ease);
}
.gym-concept__feature:hover {
  background: var(--gym-base);
  transform: translateY(-6px);
  box-shadow: var(--gym-shadow-card);
}

.gym-concept__feature-num {
  font-family: var(--gym-font-display);
  font-size: 1.8rem;
  color: var(--gym-gold);
  letter-spacing: 0.04em;
  line-height: 1;
}

.gym-concept__feature-title {
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 1.12rem;
  letter-spacing: 0.06em;
  line-height: 1.5;
}

.gym-concept__feature-desc {
  font-size: 0.86rem;
  line-height: 2;
  color: var(--gym-text-sub);
  margin: 0;
}

.gym-concept__feature-tag {
  display: inline-block;
  margin-top: 8px;
  font-family: var(--gym-font-display);
  font-size: 0.72rem;
  letter-spacing: 0.24em;
  color: var(--gym-go);
  align-self: flex-start;
}

/* ---- 8. Before/After ---------------------------------------------------- */

.gym-ba {
  padding: 110px var(--gym-px);
  background: var(--gym-dark);
  color: var(--gym-base);
}

.gym-ba__inner {
  max-width: var(--gym-container);
  margin: 0 auto;
}

.gym-ba__head {
  text-align: center;
  margin-bottom: 56px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  align-items: center;
}
.gym-ba__head .gym-section-title { color: var(--gym-base); }

.gym-ba__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.gym-ba__card {
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  padding: 26px 24px 28px;
  display: flex;
  flex-direction: column;
  gap: 16px;
  transition: border-color var(--gym-dur) var(--gym-ease), transform var(--gym-dur) var(--gym-ease);
}
.gym-ba__card:hover {
  border-color: var(--gym-gold);
  transform: translateY(-4px);
}

.gym-ba__card-photo-wrap {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 6px;
  position: relative;
}

.gym-ba__card-photo {
  aspect-ratio: 3/4;
  overflow: hidden;
  position: relative;
}
.gym-ba__card-photo img {
  width: 100%; height: 100%;
  object-fit: cover;
}
.gym-ba__card-photo::before {
  content: attr(data-label);
  position: absolute;
  top: 8px;
  left: 8px;
  background: var(--gym-base);
  color: var(--gym-text);
  font-family: var(--gym-font-display);
  font-size: 0.7rem;
  letter-spacing: 0.18em;
  padding: 3px 9px;
  z-index: 2;
}
.gym-ba__card-photo--before::before { background: var(--gym-base); color: var(--gym-text); }
.gym-ba__card-photo--after::before { background: var(--gym-go); color: var(--gym-base); }

.gym-ba__card-meta {
  font-family: var(--gym-font-display);
  font-size: 0.86rem;
  letter-spacing: 0.18em;
  color: var(--gym-gold);
}

.gym-ba__card-result {
  display: flex;
  align-items: baseline;
  gap: 10px;
  font-family: var(--gym-font-display);
  letter-spacing: 0.04em;
}
.gym-ba__card-result-main {
  font-size: 2.4rem;
  color: var(--gym-go);
  line-height: 1;
}
.gym-ba__card-result-sub {
  font-size: 0.96rem;
  color: rgba(255, 255, 255, 0.65);
}

.gym-ba__card-quote {
  font-size: 0.86rem;
  line-height: 1.95;
  color: rgba(255, 255, 255, 0.8);
}

.gym-ba__card-tag {
  align-self: flex-start;
  background: var(--gym-gold-pale);
  color: var(--gym-gold-deep);
  font-family: var(--gym-font-jp);
  font-size: 0.72rem;
  padding: 3px 10px;
  letter-spacing: 0.16em;
}

/* ---- 9. Plans (4 cards) -------------------------------------------- */

.gym-plans {
  padding: 110px var(--gym-px);
  background: var(--gym-base);
}

.gym-plans__inner {
  max-width: var(--gym-container);
  margin: 0 auto;
}

.gym-plans__head {
  text-align: center;
  margin-bottom: 56px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  align-items: center;
}

.gym-plans__campaign {
  background: var(--gym-bg-warm);
  padding: 18px 26px;
  text-align: center;
  margin-bottom: 36px;
  border: 1px dashed var(--gym-warn);
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 0.94rem;
  letter-spacing: 0.1em;
  color: #8c5a18;
}
.gym-plans__campaign strong {
  color: var(--gym-warn);
  font-family: var(--gym-font-display);
  font-size: 1.4em;
  margin: 0 4px;
  letter-spacing: 0.04em;
}

.gym-plans__grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.gym-plans__card {
  background: var(--gym-base);
  border: 1px solid var(--gym-line);
  display: flex;
  flex-direction: column;
  position: relative;
  transition: transform var(--gym-dur) var(--gym-ease), box-shadow var(--gym-dur) var(--gym-ease), border-color var(--gym-dur) var(--gym-ease);
}
.gym-plans__card:hover {
  transform: translateY(-6px);
  box-shadow: var(--gym-shadow-card);
  border-color: var(--gym-go);
}

.gym-plans__card--featured {
  border-color: var(--gym-go);
  border-width: 2px;
}
.gym-plans__card--featured::before {
  content: "MOST POPULAR";
  position: absolute;
  top: -1px;
  left: -1px;
  right: -1px;
  background: var(--gym-go);
  color: var(--gym-base);
  font-family: var(--gym-font-display);
  font-size: 0.74rem;
  letter-spacing: 0.32em;
  text-align: center;
  padding: 6px;
}

.gym-plans__card--featured .gym-plans__card-img-wrap { margin-top: 28px; }

.gym-plans__card-img-wrap {
  aspect-ratio: 4/3;
  overflow: hidden;
}
.gym-plans__card-img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 0.7s var(--gym-ease);
}
.gym-plans__card:hover .gym-plans__card-img { transform: scale(1.06); }

.gym-plans__card-body {
  padding: 26px 24px 28px;
  display: flex;
  flex-direction: column;
  gap: 12px;
  flex: 1;
}

.gym-plans__card-en {
  font-family: var(--gym-font-display);
  font-size: 0.88rem;
  letter-spacing: 0.32em;
  color: var(--gym-gold);
}

.gym-plans__card-title {
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 1.18rem;
  letter-spacing: 0.06em;
}

.gym-plans__card-price {
  display: flex;
  align-items: baseline;
  gap: 8px;
  font-family: var(--gym-font-display);
  letter-spacing: 0.02em;
}
.gym-plans__card-price-main {
  font-size: 2.4rem;
  color: var(--gym-text);
  line-height: 1;
}
.gym-plans__card-price-tax {
  font-size: 0.74rem;
  color: var(--gym-text-mute);
  letter-spacing: 0.1em;
  font-family: var(--gym-font-en);
}

.gym-plans__card-meta {
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  color: var(--gym-text-mute);
}

.gym-plans__card-list {
  display: flex;
  flex-direction: column;
  gap: 6px;
  font-size: 0.84rem;
  line-height: 1.7;
  margin: 4px 0 0;
  color: var(--gym-text);
}
.gym-plans__card-list li {
  display: flex;
  align-items: baseline;
  gap: 8px;
}
.gym-plans__card-list li::before {
  content: "✓";
  color: var(--gym-go);
  font-weight: 700;
}

.gym-plans__card-cta {
  margin-top: auto;
  padding: 14px 22px;
  background: var(--gym-base);
  color: var(--gym-go);
  text-align: center;
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 0.86rem;
  letter-spacing: 0.18em;
  border: 1px solid var(--gym-go);
  transition: background var(--gym-dur-fast) var(--gym-ease), color var(--gym-dur-fast) var(--gym-ease);
}
.gym-plans__card-cta:hover {
  background: var(--gym-go);
  color: var(--gym-base);
}

/* ---- 10. Trainers (4 cards) ---------------------------------------- */

.gym-trainers {
  padding: 110px var(--gym-px);
  background: var(--gym-bg-soft);
}

.gym-trainers__inner {
  max-width: var(--gym-container);
  margin: 0 auto;
}

.gym-trainers__head {
  text-align: center;
  margin-bottom: 56px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  align-items: center;
}

.gym-trainers__grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 22px;
}

.gym-trainers__card {
  background: var(--gym-base);
  position: relative;
  overflow: hidden;
  transition: transform var(--gym-dur) var(--gym-ease), box-shadow var(--gym-dur) var(--gym-ease);
}
.gym-trainers__card:hover {
  transform: translateY(-6px);
  box-shadow: var(--gym-shadow-card);
}

.gym-trainers__card-photo {
  aspect-ratio: 3/4;
  overflow: hidden;
  position: relative;
}
.gym-trainers__card-photo img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 0.8s var(--gym-ease);
  filter: saturate(0.95);
}
.gym-trainers__card:hover .gym-trainers__card-photo img { transform: scale(1.06); }

.gym-trainers__card-photo::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, transparent 50%, rgba(0, 0, 0, 0.6) 100%);
}

.gym-trainers__card-name-en {
  position: absolute;
  bottom: 60px;
  left: 18px;
  font-family: var(--gym-font-display);
  font-size: 1.4rem;
  letter-spacing: 0.18em;
  color: var(--gym-base);
  z-index: 2;
}

.gym-trainers__card-spec {
  position: absolute;
  bottom: 22px;
  left: 18px;
  font-family: var(--gym-font-display);
  font-size: 0.76rem;
  letter-spacing: 0.32em;
  color: var(--gym-gold);
  z-index: 2;
}

.gym-trainers__card-body {
  padding: 22px 22px 24px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.gym-trainers__card-title {
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 1.04rem;
  letter-spacing: 0.06em;
}

.gym-trainers__card-bio {
  font-size: 0.82rem;
  line-height: 1.85;
  color: var(--gym-text-sub);
}

.gym-trainers__card-stats {
  display: flex;
  gap: 14px;
  font-family: var(--gym-font-display);
  font-size: 0.78rem;
  letter-spacing: 0.16em;
  color: var(--gym-go);
  border-top: 1px solid var(--gym-line-soft);
  padding-top: 12px;
  margin-top: 4px;
}

/* ---- 11. Voice (testimonials) -------------------------------------- */

.gym-voice {
  padding: 110px var(--gym-px);
  background: var(--gym-base);
}

.gym-voice__inner {
  max-width: var(--gym-container);
  margin: 0 auto;
}

.gym-voice__head {
  text-align: center;
  margin-bottom: 56px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  align-items: center;
}

.gym-voice__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.gym-voice__card {
  background: var(--gym-bg-soft);
  padding: 32px 28px 30px;
  display: flex;
  flex-direction: column;
  gap: 16px;
  position: relative;
  transition: transform var(--gym-dur) var(--gym-ease), box-shadow var(--gym-dur) var(--gym-ease);
}
.gym-voice__card:hover {
  transform: translateY(-4px);
  box-shadow: var(--gym-shadow-card);
}
.gym-voice__card::before {
  content: "“";
  position: absolute;
  top: 12px;
  right: 22px;
  font-family: serif;
  font-size: 5rem;
  line-height: 1;
  color: var(--gym-gold-pale);
}

.gym-voice__card-tag {
  align-self: flex-start;
  background: var(--gym-go-pale);
  color: var(--gym-go-deep);
  font-family: var(--gym-font-jp);
  font-size: 0.72rem;
  padding: 4px 12px;
  letter-spacing: 0.16em;
  font-weight: 700;
}

.gym-voice__card-quote {
  font-size: 0.92rem;
  line-height: 1.95;
  color: var(--gym-text);
}

.gym-voice__card-meta {
  display: flex;
  flex-direction: column;
  gap: 4px;
  font-size: 0.82rem;
  color: var(--gym-text-mute);
  margin-top: auto;
  border-top: 1px solid var(--gym-line);
  padding-top: 14px;
}
.gym-voice__card-meta-name {
  font-family: var(--gym-font-display);
  font-size: 1.1rem;
  letter-spacing: 0.06em;
  color: var(--gym-gold);
}

/* ---- 12. Studio (info) -------------------------------------------- */

.gym-studio {
  padding: 110px var(--gym-px);
  background: var(--gym-bg-soft);
}

.gym-studio__inner {
  max-width: var(--gym-container);
  margin: 0 auto;
}

.gym-studio__head {
  text-align: center;
  margin-bottom: 56px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  align-items: center;
}

.gym-studio__layout {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 50px;
  align-items: stretch;
}

.gym-studio__photo {
  aspect-ratio: 4/3;
  overflow: hidden;
}
.gym-studio__photo img {
  width: 100%; height: 100%;
  object-fit: cover;
}

.gym-studio__info {
  background: var(--gym-base);
  padding: 32px 32px 36px;
  display: flex;
  flex-direction: column;
  gap: 18px;
}

.gym-studio__info-title {
  font-family: var(--gym-font-jp);
  font-size: 1.3rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  margin-bottom: 6px;
}

.gym-studio__row {
  display: grid;
  grid-template-columns: 100px 1fr;
  gap: 16px;
  padding: 12px 0;
  border-bottom: 1px solid var(--gym-line-soft);
  font-size: 0.92rem;
}
.gym-studio__row:last-child { border-bottom: 0; }
.gym-studio__row-label {
  font-family: var(--gym-font-display);
  font-size: 0.78rem;
  letter-spacing: 0.18em;
  color: var(--gym-go);
  align-self: center;
}

/* ---- 13. News -------------------------------------------------- */

.gym-news {
  padding: 110px var(--gym-px);
  background: var(--gym-base);
}

.gym-news__inner {
  max-width: var(--gym-container);
  margin: 0 auto;
}

.gym-news__head {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  margin-bottom: 36px;
  flex-wrap: wrap;
  gap: 18px;
}

.gym-news__head-text {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.gym-news__more {
  font-family: var(--gym-font-display);
  font-weight: 400;
  font-size: 0.92rem;
  letter-spacing: 0.24em;
  color: var(--gym-go);
}
.gym-news__more::after { content: " →"; transition: margin-left var(--gym-dur-fast) var(--gym-ease); }
.gym-news__more:hover { color: var(--gym-go-deep); }
.gym-news__more:hover::after { margin-left: 4px; }

.gym-news__list {
  display: flex;
  flex-direction: column;
  gap: 0;
  border-top: 1px solid var(--gym-line);
}

.gym-news__item {
  display: grid;
  grid-template-columns: 110px 90px 1fr auto;
  gap: 20px;
  align-items: center;
  padding: 22px 4px;
  border-bottom: 1px solid var(--gym-line);
  transition: background var(--gym-dur-fast) var(--gym-ease);
}
.gym-news__item:hover { background: var(--gym-bg-soft); padding-left: 12px; }

.gym-news__item-date {
  font-family: var(--gym-font-display);
  font-size: 0.92rem;
  letter-spacing: 0.1em;
  color: var(--gym-gold);
}

.gym-news__item-cat {
  display: inline-block;
  padding: 3px 10px;
  background: var(--gym-go-pale);
  color: var(--gym-go-deep);
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 0.74rem;
  letter-spacing: 0.16em;
  text-align: center;
}
.gym-news__item-cat--info { background: var(--gym-gold-pale); color: var(--gym-gold-deep); }
.gym-news__item-cat--campaign { background: var(--gym-go); color: var(--gym-base); }

.gym-news__item-title {
  font-family: var(--gym-font-jp);
  font-weight: 500;
  font-size: 0.96rem;
  letter-spacing: 0.06em;
}

.gym-news__item-arrow {
  font-family: var(--gym-font-en);
  color: var(--gym-go);
  font-size: 1.1rem;
}

/* ---- 14. CTA --------------------------------------------------- */

.gym-cta {
  padding: 130px var(--gym-px);
  background: var(--gym-dark);
  color: var(--gym-base);
  position: relative;
  overflow: hidden;
}

.gym-cta__bg {
  position: absolute;
  inset: 0;
  background-image: url("https://images.pexels.com/photos/1431282/pexels-photo-1431282.jpeg?auto=compress&cs=tinysrgb&w=1920");
  background-size: cover;
  background-position: center;
  opacity: 0.28;
  filter: saturate(0.85);
}

.gym-cta__inner {
  max-width: 980px;
  margin: 0 auto;
  text-align: center;
  position: relative;
  z-index: 2;
}

.gym-cta__eyebrow {
  font-family: var(--gym-font-display);
  font-size: 1.05rem;
  letter-spacing: 0.42em;
  color: var(--gym-gold);
  display: inline-block;
  margin-bottom: 18px;
}

.gym-cta__title {
  font-family: var(--gym-font-display);
  font-size: clamp(2.2rem, 5vw, 4rem);
  letter-spacing: 0.06em;
  line-height: 1.2;
  margin: 0;
}
.gym-cta__title em { font-style: normal; color: var(--gym-go); }
.gym-cta__title-jp {
  display: block;
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: clamp(1rem, 2.4vw, 1.4rem);
  letter-spacing: 0.18em;
  margin-top: 14px;
}

.gym-cta__lead {
  margin-top: 24px;
  font-size: 0.96rem;
  line-height: 2;
  letter-spacing: 0.06em;
  color: rgba(255, 255, 255, 0.88);
}

.gym-cta__buttons {
  margin-top: 40px;
  display: flex;
  gap: 16px;
  justify-content: center;
  flex-wrap: wrap;
}

.gym-cta__primary {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 19px 44px;
  background: var(--gym-go);
  color: var(--gym-base);
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 0.98rem;
  letter-spacing: 0.22em;
  box-shadow: var(--gym-shadow-cta);
  transition: transform var(--gym-dur-fast) var(--gym-ease), background var(--gym-dur-fast) var(--gym-ease);
}
.gym-cta__primary::after { content: "→"; font-size: 1.2em; }
.gym-cta__primary:hover { background: var(--gym-go-deep); transform: translateY(-3px); }

.gym-cta__sub {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 19px 36px;
  background: transparent;
  color: var(--gym-base);
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: 0.94rem;
  letter-spacing: 0.22em;
  border: 1px solid var(--gym-gold);
}
.gym-cta__sub:hover { background: var(--gym-gold); color: var(--gym-dark); }

/* ---- 15. Footer ----------------------------------------------- */

.gym-footer {
  padding: 80px var(--gym-px) 30px;
  background: #0d0d0d;
  color: rgba(255, 255, 255, 0.85);
}

.gym-footer__inner {
  max-width: var(--gym-container);
  margin: 0 auto;
}

.gym-footer__top {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr 1fr;
  gap: 40px;
}

.gym-footer__brand {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.gym-footer__brand-mark {
  font-family: var(--gym-font-display);
  font-size: 1.8rem;
  letter-spacing: 0.16em;
  color: var(--gym-base);
}
.gym-footer__brand-mark em { font-style: normal; color: var(--gym-go); }

.gym-footer__brand-desc {
  font-size: 0.84rem;
  line-height: 1.95;
  color: rgba(255, 255, 255, 0.65);
  max-width: 320px;
}

.gym-footer__col-title {
  font-family: var(--gym-font-display);
  font-size: 0.88rem;
  letter-spacing: 0.32em;
  color: var(--gym-gold);
  margin-bottom: 18px;
  font-weight: 400;
}

.gym-footer__nav { display: flex; flex-direction: column; gap: 10px; }
.gym-footer__nav-link {
  font-size: 0.86rem;
  color: rgba(255, 255, 255, 0.7);
  font-family: var(--gym-font-jp);
}
.gym-footer__nav-link:hover { color: var(--gym-go); }

.gym-footer__contact-row {
  display: flex;
  flex-direction: column;
  gap: 4px;
  margin-bottom: 16px;
  font-size: 0.84rem;
}
.gym-footer__contact-label {
  font-family: var(--gym-font-en);
  font-size: 0.7rem;
  letter-spacing: 0.18em;
  color: rgba(255, 255, 255, 0.5);
  text-transform: uppercase;
}
.gym-footer__contact-value { color: var(--gym-base); font-weight: 500; }

.gym-footer__bottom {
  margin-top: 56px;
  padding-top: 22px;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 16px;
  font-size: 0.78rem;
  color: rgba(255, 255, 255, 0.5);
  font-family: var(--gym-font-en);
  letter-spacing: 0.12em;
}
.gym-footer__legal { display: flex; gap: 16px; }
.gym-footer__legal-link:hover { color: var(--gym-go); }

/* ---- 16. Page Header -------------------------------------------- */

.gym-page-header {
  position: relative;
  padding: 160px var(--gym-px) 70px;
  background: var(--gym-dark);
  color: var(--gym-base);
  text-align: center;
  overflow: hidden;
}
.gym-page-header__bg {
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
  opacity: 0.32;
  filter: brightness(0.7) saturate(0.9);
}
.gym-page-header__inner { position: relative; z-index: 2; }
.gym-page-header__eyebrow {
  font-family: var(--gym-font-display);
  font-size: 1.05rem;
  letter-spacing: 0.42em;
  color: var(--gym-gold);
  margin-bottom: 12px;
  display: inline-block;
}
.gym-page-header__title {
  font-family: var(--gym-font-display);
  font-size: clamp(2.4rem, 5vw, 3.6rem);
  letter-spacing: 0.04em;
  margin: 0;
}
.gym-page-header__title-jp {
  display: block;
  font-family: var(--gym-font-jp);
  font-weight: 700;
  font-size: clamp(1.05rem, 2vw, 1.3rem);
  letter-spacing: 0.18em;
  margin-top: 10px;
}
.gym-page-header__crumbs {
  margin-top: 22px;
  font-family: var(--gym-font-en);
  font-size: 0.78rem;
  letter-spacing: 0.16em;
  color: rgba(255, 255, 255, 0.78);
  display: flex;
  justify-content: center;
  gap: 10px;
  flex-wrap: wrap;
}
.gym-page-header__crumbs a { color: var(--gym-gold); }
.gym-page-header__crumbs a:hover { color: var(--gym-go); }

/* ---- 17. Subpage Common ----------------------------------------- */

.gym-page {
  padding: 90px var(--gym-px);
  background: var(--gym-base);
}
.gym-page__inner { max-width: 880px; margin: 0 auto; }
.gym-page__inner--wide { max-width: var(--gym-container); }

.gym-page__lead {
  font-size: 1rem;
  line-height: 2.05;
  color: var(--gym-text);
  margin-bottom: 40px;
  letter-spacing: 0.06em;
}

.gym-page__h2 {
  font-family: var(--gym-font-jp);
  font-size: 1.55rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  margin: 64px 0 22px;
  padding-left: 18px;
  border-left: 5px solid var(--gym-go);
  line-height: 1.55;
}

.gym-page__h3 {
  font-family: var(--gym-font-jp);
  font-size: 1.18rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  margin: 36px 0 14px;
  color: var(--gym-go-deep);
}

.gym-page__text {
  font-size: 0.94rem;
  line-height: 2.05;
  color: var(--gym-text);
  margin-bottom: 18px;
}

.gym-page__list { display: flex; flex-direction: column; gap: 8px; margin-bottom: 24px; }
.gym-page__list-item {
  display: flex;
  align-items: baseline;
  gap: 12px;
  font-size: 0.92rem;
  line-height: 1.95;
}
.gym-page__list-item::before {
  content: "▶";
  color: var(--gym-go);
  font-size: 0.7em;
  flex-shrink: 0;
}

.gym-page__table {
  width: 100%;
  border-collapse: collapse;
  margin: 22px 0 32px;
  font-size: 0.9rem;
}
.gym-page__table th, .gym-page__table td {
  padding: 14px 18px;
  text-align: left;
  border-bottom: 1px solid var(--gym-line);
}
.gym-page__table th {
  background: var(--gym-bg-soft);
  color: var(--gym-go-deep);
  font-weight: 700;
  letter-spacing: 0.08em;
  width: 32%;
}

.gym-page__highlight {
  background: var(--gym-go-pale);
  border-left: 3px solid var(--gym-go);
  padding: 20px 24px;
  margin: 28px 0;
  font-size: 0.92rem;
  line-height: 1.95;
}
.gym-page__highlight-title {
  font-weight: 700;
  letter-spacing: 0.08em;
  color: var(--gym-go-deep);
  display: block;
  margin-bottom: 6px;
}

/* ---- 18. News list page -------------------------------------- */

.gym-newslist {
  padding: 90px var(--gym-px);
  background: var(--gym-bg-soft);
}
.gym-newslist__inner { max-width: var(--gym-container); margin: 0 auto; }

.gym-newslist__filter {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  justify-content: center;
  margin-bottom: 44px;
}

.gym-newslist__chip {
  padding: 8px 22px;
  background: var(--gym-base);
  color: var(--gym-text);
  font-family: var(--gym-font-jp);
  font-size: 0.84rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  border: 1px solid var(--gym-line);
  transition: all var(--gym-dur-fast) var(--gym-ease);
}
.gym-newslist__chip:hover { border-color: var(--gym-go); color: var(--gym-go-deep); }
.gym-newslist__chip[aria-pressed="true"] {
  background: var(--gym-go);
  color: var(--gym-base);
  border-color: var(--gym-go);
}

.gym-newslist__grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
}

.gym-newslist__card {
  background: var(--gym-base);
  border: 1px solid var(--gym-line);
  display: flex;
  flex-direction: column;
  gap: 10px;
  padding: 24px 26px 26px;
  transition: transform var(--gym-dur) var(--gym-ease), box-shadow var(--gym-dur) var(--gym-ease);
}
.gym-newslist__card:hover {
  transform: translateY(-4px);
  box-shadow: var(--gym-shadow-card);
}

.gym-newslist__card-link {
  display: flex;
  flex-direction: column;
  gap: 10px;
  height: 100%;
  text-decoration: none;
  color: inherit;
}

.gym-newslist__card-date {
  font-family: var(--gym-font-display);
  font-size: 0.86rem;
  letter-spacing: 0.14em;
  color: var(--gym-gold);
}

.gym-newslist__card-cat {
  align-self: flex-start;
  background: var(--gym-go-pale);
  color: var(--gym-go-deep);
  font-family: var(--gym-font-jp);
  font-size: 0.72rem;
  padding: 3px 10px;
  letter-spacing: 0.14em;
  font-weight: 700;
}
.gym-newslist__card-cat--info { background: var(--gym-gold-pale); color: var(--gym-gold-deep); }
.gym-newslist__card-cat--campaign { background: var(--gym-go); color: var(--gym-base); }

.gym-newslist__card-title {
  font-family: var(--gym-font-jp);
  font-size: 1.02rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  line-height: 1.6;
  margin: 4px 0 0;
  word-break: auto-phrase;
  overflow-wrap: anywhere;
}

.gym-newslist__card-desc {
  font-size: 0.86rem;
  line-height: 1.85;
  color: var(--gym-text-sub);
  margin: 0;
  display: -webkit-box;
  -webkit-line-clamp: 3;
  -webkit-box-orient: vertical;
  overflow: hidden;
  word-break: auto-phrase;
  overflow-wrap: anywhere;
}

/* ---- 19. Article ---------------------------------------------- */

.gym-article {
  padding: 90px var(--gym-px);
  background: var(--gym-base);
}
.gym-article__inner { max-width: 760px; margin: 0 auto; }

.gym-article__meta {
  display: flex;
  align-items: center;
  gap: 14px;
  font-size: 0.82rem;
  color: var(--gym-text-mute);
  margin-bottom: 12px;
  letter-spacing: 0.08em;
  flex-wrap: wrap;
  font-family: var(--gym-font-en);
}

.gym-article__cat {
  background: var(--gym-go);
  color: var(--gym-base);
  padding: 3px 12px;
  font-family: var(--gym-font-jp);
  font-size: 0.72rem;
  letter-spacing: 0.14em;
  font-weight: 700;
}

.gym-article__title {
  font-family: var(--gym-font-jp);
  font-size: clamp(1.5rem, 3.4vw, 2.1rem);
  font-weight: 700;
  letter-spacing: 0.04em;
  line-height: 1.6;
  margin-bottom: 30px;
}

.gym-article__hero {
  aspect-ratio: 16/9;
  overflow: hidden;
  margin-bottom: 36px;
}
.gym-article__hero img { width: 100%; height: 100%; object-fit: cover; }

.gym-article__lead {
  font-size: 1rem;
  line-height: 2;
  color: var(--gym-text);
  background: var(--gym-bg-soft);
  padding: 24px 26px;
  border-left: 3px solid var(--gym-go);
  margin-bottom: 32px;
}

.gym-article__body p { font-size: 0.95rem; line-height: 2; margin-bottom: 18px; }

.gym-article__back {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  margin-top: 50px;
  font-family: var(--gym-font-display);
  font-size: 0.86rem;
  letter-spacing: 0.18em;
  color: var(--gym-go);
}
.gym-article__back:hover { color: var(--gym-go-deep); gap: 14px; }

/* ---- 20. Contact form ---------------------------------------- */

.gym-form {
  display: flex;
  flex-direction: column;
  gap: 22px;
  background: var(--gym-bg-soft);
  padding: 36px 32px;
  margin-top: 32px;
  border: 1px solid var(--gym-line);
}

.gym-form__row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
}

.gym-form__field { display: flex; flex-direction: column; gap: 6px; }

.gym-form__label {
  font-family: var(--gym-font-jp);
  font-size: 0.84rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  color: var(--gym-go-deep);
  display: flex;
  align-items: center;
  gap: 8px;
}
.gym-form__label-required {
  background: var(--gym-go);
  color: var(--gym-base);
  font-size: 0.66rem;
  padding: 2px 7px;
  letter-spacing: 0.06em;
}

.gym-form__input, .gym-form__select, .gym-form__textarea {
  padding: 12px 14px;
  border: 1px solid var(--gym-line);
  font: inherit;
  font-size: 0.94rem;
  background: var(--gym-base);
  color: var(--gym-text);
  transition: border-color var(--gym-dur-fast) var(--gym-ease), box-shadow var(--gym-dur-fast) var(--gym-ease);
}
.gym-form__input:focus, .gym-form__select:focus, .gym-form__textarea:focus {
  outline: none;
  border-color: var(--gym-go);
  box-shadow: 0 0 0 3px var(--gym-go-pale);
}
.gym-form__textarea { min-height: 140px; resize: vertical; }

.gym-form__submit {
  align-self: center;
  padding: 16px 48px;
  background: var(--gym-go);
  color: var(--gym-base);
  font-family: var(--gym-font-jp);
  font-weight: 700;
  letter-spacing: 0.22em;
  font-size: 0.92rem;
  box-shadow: var(--gym-shadow-cta);
  transition: background var(--gym-dur-fast) var(--gym-ease), transform var(--gym-dur-fast) var(--gym-ease);
}
.gym-form__submit:hover { background: var(--gym-go-deep); transform: translateY(-2px); }

.gym-form__note {
  font-size: 0.78rem;
  color: var(--gym-text-mute);
  text-align: center;
  margin-top: 6px;
}

/* ---- 21. Misc / Animations ------------------------------------ */

.gym-fade-up {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.8s var(--gym-ease), transform 0.8s var(--gym-ease);
}
.gym-fade-up.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@keyframes gym-power-in {
  0% { opacity: 0; transform: translateX(-40px); }
  100% { opacity: 1; transform: translateX(0); }
}

.gym-power-in {
  animation: gym-power-in 0.8s var(--gym-ease-power);
}

@keyframes gym-flash {
  0%, 100% { opacity: 0.5; }
  50% { opacity: 1; }
}

.gym-flash { animation: gym-flash 1.6s var(--gym-ease) infinite; }

/* ---- 22. Print ---------------------------------------------- */

@media print {
  body.gym-body { background: #fff; color: #000; }
  .gym-loader, .gym-header, .gym-cta { display: none; }
  .gym-hero { min-height: auto; padding: 30px 0; background: #fff; color: #000; }
}

/* ---- 23. Tablet (1100px) ------------------------------------ */

@media (max-width: 1100px) {
  .gym-pain__list { grid-template-columns: repeat(3, 1fr); }
  .gym-concept__grid { grid-template-columns: repeat(2, 1fr); }
  .gym-ba__grid { grid-template-columns: repeat(2, 1fr); }
  .gym-plans__grid { grid-template-columns: repeat(2, 1fr); }
  .gym-trainers__grid { grid-template-columns: repeat(2, 1fr); }
  .gym-voice__grid { grid-template-columns: 1fr; }
  .gym-studio__layout { grid-template-columns: 1fr; }
  .gym-footer__top { grid-template-columns: 1fr 1fr; gap: 30px; }

  .gym-hero__kpi-bar { grid-template-columns: 1fr 1fr; gap: 12px; }
  .gym-hero__kpi { border-right: 0; border-bottom: 1px solid rgba(196, 175, 95, 0.25); padding-bottom: 14px; }
}

/* ---- 24. Mobile (760px) ------------------------------------- */

@media (max-width: 760px) {
  :root { --gym-px: 18px; }

  .gym-header__inner { grid-template-columns: 1fr auto; gap: 12px; }
  .gym-header__actions .gym-header__tel { display: none; }

  .gym-hero { min-height: 88vh; }
  .gym-hero__inner { padding: 110px 18px 60px; }
  .gym-hero__kpi-bar { grid-template-columns: 1fr; }

  .gym-pain__list { grid-template-columns: 1fr 1fr; }
  .gym-concept__grid { grid-template-columns: 1fr; }
  .gym-ba__grid { grid-template-columns: 1fr; }
  .gym-plans__grid { grid-template-columns: 1fr; }
  .gym-trainers__grid { grid-template-columns: 1fr 1fr; }

  .gym-news__item { grid-template-columns: 1fr; gap: 6px; padding: 18px 4px; }
  .gym-news__item-arrow { display: none; }

  .gym-form__row { grid-template-columns: 1fr; }
  .gym-footer__top { grid-template-columns: 1fr; gap: 30px; }

  .gym-page-header { padding: 130px 18px 50px; }
}

/* ---- 25. Reduced motion ------------------------------------- */

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
  .gym-fade-up { opacity: 1; transform: none; }
}

/* ---- 26. Utilities ------------------------------------------ */

.gym-sr-only {
  position: absolute !important;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.gym-divider {
  height: 1px;
  background: var(--gym-line);
  border: 0;
  margin: 30px 0;
}

.gym-tag {
  display: inline-block;
  padding: 4px 10px;
  background: var(--gym-go-pale);
  color: var(--gym-go-deep);
  font-family: var(--gym-font-jp);
  font-size: 0.74rem;
  letter-spacing: 0.16em;
  font-weight: 700;
}
.gym-tag--gold { background: var(--gym-gold-pale); color: var(--gym-gold-deep); }

.gym-faq__list { display: flex; flex-direction: column; gap: 14px; max-width: 860px; margin: 0 auto; }
.gym-faq__item { border: 1px solid var(--gym-line); background: var(--gym-base); transition: border-color 0.25s ease; }
.gym-faq__item:hover { border-color: var(--gym-go-pale); }
.gym-faq__item[aria-expanded="true"] { border-color: var(--gym-go); }
.gym-faq__q { width: 100%; display: grid; grid-template-columns: 44px 1fr 24px; gap: 14px; align-items: center; padding: 18px 22px; text-align: left; font-family: var(--gym-font-jp); font-weight: 700; font-size: 0.96rem; letter-spacing: 0.04em; color: var(--gym-text); transition: background 0.25s ease; }
.gym-faq__q:hover { background: var(--gym-bg-soft); }
.gym-faq__q-marker { font-family: var(--gym-font-display); font-weight: 400; font-size: 1.4rem; color: var(--gym-go); }
.gym-faq__q-toggle { width: 24px; height: 24px; position: relative; }
.gym-faq__q-toggle::before, .gym-faq__q-toggle::after { content: ""; position: absolute; background: var(--gym-go); top: 50%; left: 50%; width: 14px; height: 2px; transform: translate(-50%, -50%); transition: transform 0.4s ease; }
.gym-faq__q-toggle::after { transform: translate(-50%, -50%) rotate(90deg); }
.gym-faq__a { max-height: 0; overflow: hidden; transition: max-height 0.5s ease; }
.gym-faq__item[aria-expanded="true"] .gym-faq__a { max-height: 800px; }
.gym-faq__a-inner { padding: 0 22px 22px 80px; font-size: 0.92rem; line-height: 2; color: var(--gym-text-sub); }

/* --------------------------------------------------------------------------
   99. WP Block FSE Header & Navigation
   -------------------------------------------------------------------------- */

html { overflow-x: hidden; }
.wp-site-blocks { overflow-x: hidden; }

.irodori-header {
  position: sticky;
  top: 0; left: 0; right: 0;
  width: 100%;
  z-index: 800;
  background: transparent;
  color: #fff;
  transition: background 0.4s ease, box-shadow 0.4s ease, color 0.4s ease;
}
.irodori-header.is-scrolled {
  background: rgba(255, 255, 255, 0.97);
  box-shadow: var(--gym-shadow);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  color: var(--gym-text);
}
.irodori-header__inner {
  height: 72px;
  padding: 0 clamp(20px, 4vw, 48px);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
}
.irodori-header__logo .wp-block-site-logo img {
  max-height: 44px;
  width: auto;
}
.irodori-header .wp-block-navigation-item__content {
  color: inherit;
  text-decoration: none;
  font-size: 13px;
  letter-spacing: 0.06em;
  padding: 6px 10px;
  transition: opacity 0.2s;
  white-space: nowrap;
}
.irodori-header .wp-block-navigation-item__content:hover { opacity: 0.7; }
.irodori-header .wp-block-navigation .wp-block-navigation-item { list-style: none; }
.irodori-header__cta-btn {
  display: inline-flex;
  align-items: center;
  padding: 10px 22px;
  background: #1a5276;
  color: #fff !important;
  border-radius: 999px;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.06em;
  white-space: nowrap;
  text-decoration: none;
  transition: opacity 0.2s;
}
.irodori-header__cta-btn:hover { opacity: 0.85; }
.irodori-header .wp-block-navigation__responsive-container-open,
.irodori-header .wp-block-navigation__responsive-container-close { display: none !important; }
.irodori-header .wp-block-navigation__responsive-container {
  display: contents !important;
  background: none !important;
}
.wp-site-blocks > * + * { margin-block-start: 0 !important; }
footer .wp-block-navigation { flex-direction: column !important; }
.wp-block-group.irodori-section.is-layout-constrained > *,
.wp-block-group.irodori-section > * {
  max-width: 100% !important;
  width: 100%;
  margin-left: 0 !important;
  margin-right: 0 !important;
}
.wp-block-post-content > .wp-block-group.irodori-section,
.wp-block-post-content > .wp-block-group.irodori-section + .wp-block-group.irodori-section {
  margin-block: 0;
}
@media (max-width: 1100px) {
  .irodori-header__toggle {
    display: flex; flex-direction: column; justify-content: center; align-items: center;
    gap: 6px; width: 34px; height: 34px; cursor: pointer; position: relative;
    z-index: 10001; flex-shrink: 0;
  }
  .irodori-header__toggle span {
    display: block; width: 22px; height: 1.8px;
    background: currentColor; transition: transform 0.3s ease, opacity 0.3s ease;
  }
  .irodori-header__toggle-input { display: none; }
  .wp-block-group.irodori-header__nav {
    display: none; position: fixed; inset: 0;
    background: rgba(255,255,255,0.98); z-index: 10000;
    flex-direction: column; align-items: center; justify-content: center; padding: 40px;
  }
  #irodori-nav-toggle:checked ~ .wp-block-group.irodori-header__nav { display: flex; }
  #irodori-nav-toggle:checked ~ label.irodori-header__toggle span:nth-child(1) {
    transform: translateY(7.8px) rotate(45deg);
  }
  #irodori-nav-toggle:checked ~ label.irodori-header__toggle span:nth-child(2) { opacity: 0; }
  #irodori-nav-toggle:checked ~ label.irodori-header__toggle span:nth-child(3) {
    transform: translateY(-7.8px) rotate(-45deg);
  }
  .irodori-header--hamburger .irodori-header__nav .wp-block-navigation {
    display: flex !important; flex-direction: column; align-items: center; width: 100%;
  }
  .irodori-header--hamburger .irodori-header__nav .wp-block-navigation__container {
    display: flex; flex-direction: column; align-items: center;
    gap: 2rem; list-style: none; margin: 0; padding: 0;
  }
  .irodori-header--hamburger .irodori-header__nav .wp-block-navigation__container a {
    font-size: clamp(18px, 4vw, 24px); font-weight: 600; letter-spacing: 0.06em;
    color: var(--gym-text);
  }
  .irodori-header__cta { margin-top: 32px; }
}

/* ===== WP 7.0 Bug Fixes ===== */

/* ---------------------------------------------------------------
   WP 7.0 Fix: ナビゲーション デスクトップ表示強制
   親テーマ .irodori-header--hamburger が position:fixed/opacity:0 を
   全ブレークポイントに適用するため !important で解除
   --------------------------------------------------------------- */
@media (min-width: 1101px) {
  .irodori-header .wp-block-group.irodori-header__nav {
    position: relative !important;
    opacity: 1 !important;
    visibility: visible !important;
    inset: auto !important;
    background: none !important;
    display: flex !important;
    flex-direction: row !important;
    align-items: center !important;
    gap: 24px !important;
    padding: 0 !important;
    z-index: auto !important;
  }
  .irodori-header__toggle {
    display: none !important;
  }
}

/* ---------------------------------------------------------------
   WP 7.0 Fix: ヒーロー背景 全幅解除
   WP is-layout-constrained が max-width:1280px/margin:auto を
   hero bg 要素に適用するため強制解除
   --------------------------------------------------------------- */
.is-layout-constrained > [class*="-hero__bg"],
.is-layout-constrained > [class*="-hero-bg"],
.is-layout-constrained > [class*="-hero__slide"],
.is-layout-constrained > [class*="-hero__image"],
.is-layout-constrained > [class*="-hero__visual"] {
  max-width: none !important;
  width: 100% !important;
  margin-left: 0 !important;
  margin-right: 0 !important;
}
